Tula. Tulayoga treatments. Meditation through movement

Tulayoga is a journey inwards, towards your axis;
a return through sensation into union with your body and the present moment.

Tula. Tulayoga treatments. Meditation through movement

The name Tulayoga comes from the Sanskrit language and is a combination of the words "balance" and "union".
It brings together complementary aspects of understanding and practice from yoga, acrobatics and meditation.

Tula. Tulayoga treatments. Meditation through movement

Tulayoga is a one on one treatment you receive, given by a skilled practitioner in a peaceful environment.
You need no previous experience, you are not working towards ideal postures and there is nothing to achieve.

Tula. Tulayoga treatments. Meditation through movement

You receive. You breathe and relax as the practitioner takes you through an effortless dialogue with gravity
in which your body can open and naturally align through its own weight and in its own time.

Tula. Tulayoga treatments. Meditation through movement

A treatment begins with Tulamassage, a rhythmic, deep and flowing, floor based massage
which honours the natural pathways and stream lines of your body.
The practitioner releases local points of tension and begins guiding you towards a fluid and vibrant symmetry.

Tula. Tulayoga treatments. Meditation through movement

Receiving Tulamassage also gives you the time to take distance from the outside world, to relax
and enter into a trusting state of connection with yourself and the practitioner.

Tula. Tulayoga treatments. Meditation through movement

Following the massage you are gently lifted into the air, balanced on the hands and feet of the practitioner
and guided through a series of supported postures that flow smoothly from one directly into another,
creating an elegant meditation through movement.

Tula. Tulayoga treatments. Meditation through movement

The practitioner composes a unique flow of postures for you from a complete set of twenty two.
Each posture adjusts to your particular body type and flexibility,
respecting any personal limitations without forcing, encouraging a pleasurable and natural release.

Tula. Tulayoga treatments. Meditation through movement

Each posture has a specific action on the body and together they harmonise the endocrine and nervous systems,
lower the heart rate and blood pressure, release accumulated tension, lengthen the spine,
increase mobility and encourage a gentle and natural alignment.

Tula. Tulayoga treatments. Meditation through movement

Floating with your eyes closed, without external reference, being held, balanced and moved through space,
you are freed of responsibility, of your sense of direction, dimension, and notion of time.
This brings you into a stronger connection with the sensations and feelings within your body.

Tula. Tulayoga treatments. Meditation through movement

Your mind slowly descends into progressively deeper conscious awareness
until both you and the practitioner enter a calm, centred and lucid state of consciousness.

Tula. Tulayoga treatments. Meditation through movement

Tulayoga is a profoundly transformative way of releasing mental, emotional and physical tension,
and for many people it is a unique and timeless experience.

Tula. Tulayoga treatments. Meditation through movement


"it is, hands down, the best yoga experience I have ever had"

Hello Magazine

Tula. Tulayoga treatments. Meditation through movement


"Tulayoga is one of the most calming and restorative experiences I have had in a long time."

Sienna Miller

Tula. Tulayoga treatments. Meditation through movement


"Tho entirely passive, I felt I was one half of an exquisite dance.
The overall feeling was one of pure harmony."


Helena Bonham Carter

Tula. Tulayoga treatments. Meditation through movement


"Tulayoga allows you to plunge into the present moment
and to evolve in a space without dimensions."


Serge Menoud

Tula. Tulayoga treatments. Meditation through movement


"A unique and sacred moment that reunifies my body, my heart and my spirit."

Ariane Bourgoz

Tula. Tulayoga treatments. Meditation through movement


"A developmental experience that created tremendous clarity and inspiration."

Donald Goodale

Tula. Tulayoga treatments. Meditation through movement


"I was lulled into a meditative state that felt like lucid dreaming."

Ahmed Zambarakji
Psycholgies magazine

Tula. Tulayoga treatments. Meditation through movement